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Swim Basics
In this program, teens and adults learn personal water safety and achieve basic swimming competency by learning two benchmark skills—swim, float, swim and jump, push, turn, grab.
Develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This class is for people who aren’t yet comfortable going underwater voluntarily.
Kids develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This class is for kids who aren’t yet comfortable going underwater voluntarily. In this class, your child will:
Bob to submerge in the water
Front and back glide to the wall for five feet with help
Front and back float for 10 seconds with help
Roll from back to front and front to back with help
Jump, push, turn, grab with help
Swim, float, swim 10 feet with help
Exit the water
